[00:00.71]吸气小腹放松顶
[00:02.71]
[00:04.13]作词：苗强
[00:08.01]作曲：苗强
[00:20.99]
[00:21.79]吸气小腹放松顶
[00:27.83]四十五度小腹臀
[00:33.27]支点第二粒纽扣
[00:42.22]声门适度不太紧
[00:45.94]贴着咽壁吸着唱
[00:51.63]后扇力量到额窦
[00:52.94]
[01:07.47]吸气小腹放松顶
[01:17.71]四十五度小腹臀
[01:18.53]支点第二粒纽扣
[01:23.14]声门适度不太紧
[01:28.16]贴着咽壁吸着唱
[01:32.76]后扇力量到额窦