[00:00.20]罗素松弛指南 - Miss渣
[00:00.93]词：Miss渣
[00:01.03]曲：Miss渣
[00:01.13]编曲：Miss渣
[00:01.26]编曲Arranged by：Miss渣
[00:01.46]录音Recorded by：Miss渣
[00:01.66]和声Backing Vocal：Miss渣
[00:01.86]混音Mixed by：Miss渣
[00:02.05]母带Mastered by：Miss渣
[00:02.25]制作人Produced by：Miss渣
[00:02.59]是日万物晴朗
[00:05.75]
[00:06.33]你脸上为何写满忧伤
[00:10.04]
[00:11.61]院落里盛开着花
[00:14.44]
[00:15.32]邻人家的却更为绚烂
[00:18.75]
[00:20.10]衣食无虞却殚精竭虑
[00:24.45]比较的恶路尽头是废墟
[00:28.29]
[00:28.88]在自己的所有中求幸福
[00:32.78]不在别人所有中寻痛苦
[00:36.37]
[00:37.81]请放过自己 多虑毫无意义
[00:41.88]努力保持精神的纪律
[00:45.40]
[00:46.16]着眼于事物原理
[00:48.47]而不是此间关系
[00:50.72]各美其美就轻松无比
[00:54.49]
[01:13.69]卸下疲惫归家
[01:16.84]
[01:17.43]脑海循环细节到天亮
[01:21.11]
[01:21.99]在所有事件奔忙
[01:25.43]
[01:26.02]不如限定思考时长
[01:30.17]
[01:31.11]请放过自己 多虑毫无意义
[01:35.23]努力保持内心的秩序
[01:38.84]
[01:39.81]崩溃的预兆
[01:41.58]坚信自己无比重要
[01:44.18]出错也没什么大不了
[01:46.87]
[01:48.92]为致趣入迷 尽可能投递善意
[01:52.90]幸福本源是参差不齐
[01:56.27]
[01:57.37]以广袤热爱护体
[01:59.56]冲破自我藩篱
[02:01.79]这就是存在的意义