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不过月陆远
Yeah
月五月夜夜无为
是呢
Right
So you're here with us
Because you wanna get straight to the info
That can really make a change in your life
I were all about that
So today let's dive into something a lot of folks are asking about can you actually train your brain
Yeah
You know like can train it to help you make more money
Yeah
That's exactly what we're going explore today we've been digging into this youtube video by john asr rah
It's from teteam fearless channel
And he lays out a pretty interesting approach to doing just that
And our goal here is to really break down his key ideas
And give you some practical stuff to think about you know things
You can
Maybe even try out
Okay so read off the bat assrat says
Yeah
You definitely can
He seems really sure that we can train our brains to be better at bringing in more income
And you kick things off with the story about how even came to think this way
Right
He talks about his mentor walter schneghter and the impact he had on him early on so even though a sarif was already having some success in business
But schneghter kept emphasizing this one big idea
You absolutely have to be crystal clear about what you want to achieve that's like his core principle
And it kind of becomes the foundation for everything aswer if teaches make sense clearity
It sounds simple
Almost too simple
But
But when you think about it
You can hit it target
Yeah
You can't so what's the first step
Well
The first thing a sarah says
Ys gotta is get super specific about your financial goal
He uses the example of wanting to make
Let's say one hundred thousand dollars a year
How do you make that more real more concrete
Or how do you break that down
He shows how one hundred thousand dollars a year boils down to about eighty five hundred dollars per month
Or if you want to think about it weekly
That's roughly twenty one hundred fifty dollars every week
And his point is this
It's not enough to just say oh
I want to make more money
No no
You need to define the exact amount
You're aiming for whether it's per week
Per monp or per year
So that's specificiliis really important
Exactly it's like programming a very precise gps corordinate instead of to sing
I want to go north
I like that analogy so ok
You've got your clear number
What's next next comes
What zarraf calls the power of affirmations
He says to create a simple statement that describes your goal like it's already happening and frame it with gratitude
You know thankfulness
Give us an example
Sure
He's go to example as i am so happy and grateful for the fact that i am now earning ten thousand dollars a month and notice its present tense
I am now earning
Not i will earn it's all about embodying that reality in how you talk about it
But you don't just see this once right definitely not repetition is key here asthrap suggests saying this affrom me shout allowoufive to ten times
Wwhen first singing the morning when you wake up
And then again right before you go to sleep
That consistency helps make that belief sinking on a deeper level almost of consciously it's like planting a ceed
And then watering it regularly okay
So we're reinforcing our goal with words like it's already here
And we're doing it every day
What's the next piece of this mental training
So that brings us to step three mental rehearsal and visualization
So while you're repeating your affirmation
Assrap says close your eyes and really picture yourself receiving that money imagine exactly how it comes to you
Maybe it's a notification on your phone
Showing a deposit
Maybe it's holding a check or even seeing stacks of cash
The key is to make that mental image as real as you can even talks about using your sonces
Yeah Right
My really trying to feel what it's like to have that money coming instead
Ily absolutely
He's all about making it a full onon censory experience in your mind
And he emphasiis that the specific amount you visualize is totally up to you
It's gotta match the financial goal you set for yourself right
It's your vision yeah
So it doesn't stop with just seeing the money
Though it does it astrresses to take that visualization
Even even furyeah this this where where gets really really cool
He ys ys expand that mental picture and visualize the impact
This income has on your life
Think about what it means for your family your friends
The things you care about your community
It's about creating a detailed mental movie and connecting with all the good feelings that come with having that financial freedom
So it's not just about the numbers in your account
It's about the experiences
Those numbers ers alg you to have
And the difference you can make
Exactly
And ausruff says that by creating this vivid experience you start to primier brain to actually see that goal as real and achievable
Almost like it's already happening
Remember he even gets into science over it a bit
The brain stuff right
And that's really lishing
He connects these mental practices to actual in in activties
He specifically mentioned the left prefontal cortex
He calls it that you know genius cee o einstein part of your brain
But putting it simply the prefontal cortex is super involved in things like setting goals
Planning and solving stuff right all the those executive functions
So by consistently visualizing in a firming
We're basically telling that genius part of our brain
That this financial goal is a top priority
And it starts figuring out how to make it a reality
That's the idea by doing these mental exercises regularly you're telling your brain
Hey
This is important
This is for real
Which can make you more aware of opportunities
And give you that extra push to take action
Yeah
As rf throws in a bone
A step too tells about the vision board
Eh Yes
The vision board whether it's a physical lalaor h one you vidigitah wheically a visual representation of the lifestyle
That your target income would allow you have
Yeah
You know pictures of things
Yeh your dream car
Vacations of beautiful home
Maybe even logos of charities you want to support
But the important thing is not just to look at these pictures
It's to actually imagine yourself experiencing those things
Really see yourself in those scenarios
And act as if it's real
Right now
It's like you're bring that mental movie into the real world
A visual reminder to keep you focused and feeling connected to your goals
Exactly it's like a tangible anchor for your aspirations
And then he shift scares to what's probably the most important part taking action in the real world
Because it's not all just about positive thinking
There has be a practical side too
And that leads to a really crucial question that ask a reforluance
Who to ask yourself every day what or wanor to concrete things i can do
Today to get closer
To making met income a reality
He stresses how important
It is to actually do those things
No matter how small
They seem it first
It's about taking action
Yes
It's a continuous loop the interwork
The affirmations and visualizations combined with consistent action in your daily life
So it's that synergy between the those en in the physical that really makes the difference
Absolutely
That's what assraf says he believes that combo of mental prep and consistent physical effort is the most effective way to train your brain
Not just to believe in your goals
But that actively look forward and create the ways to achieve them
It's about aliging your mindset with your actions okay
So let's recap what we've learned about assraabs method first get super clear in your specific financial goal
Then create a positive presents
Affirmation expressing gratitude for already having achieved it repeat that affirmation every day
While you vividly visualize yourself receiving the money and the positive impact
It has then think about creating a vision board to make that mental picture even stronger and finally
And this is key ask yourself every day what action you can take that day to move towarard your goal
That's a great summary of his corore methodology
He's basically saying that by doing these mental and physical practices
Consistently you can train your brain to become more aware of opportunities and paths
That a lead you to your financial goals
It's about developing a proactive mindset
So the big take away here is that we have the power to actively shape our brains to support our financial dreams
And it's a process to involves focused mental exercises working together with real world actions all starting with a clear and specific intention
Exactly as srf puts it
It's about creating a mental environment that supports your financial goals
And then consistently following through with focused effort and action
This has been a really eye opening deep dive into john assraf s techniques
Now think about this
What's one small concrete step you can take today to start a lining your thoughts and your actions with what you want to achieve financially
It's amazing to think about how consistently applying these principles might open up some surprising opportunities
And maybe even lead to those a hub moments you can see coming
Absolutely
It's all about taking that first step and then the next and the next and who knows what might happen
Exactly thanks for joining us for this deep dive
We'll see
See next time
See then bye
