[00:00.00]看 ·봄 Spring - 银临
[00:01.11]词：安视优
[00:02.23]曲：전수연
[00:03.35]Hi眼睛有点累
[00:04.87]
[00:06.32]连续用眼20分钟
[00:07.82]就需要瞭望20步以外20秒钟
[00:10.61]
[00:12.07]3个20
[00:13.01]眼睛就能得到有效休息哦
[00:14.98]
[00:16.37]现在跟随舒缓的音乐
[00:18.42]试着做一做吧
[00:19.39]
[00:24.44]真棒
[00:25.30]你已经掌握了放松眼球的方法
[00:27.34]
[00:27.88]健康明亮的双眼
[00:29.48]对每一个人都很重要
[00:31.44]呼朋引伴一起来放松眼睛吧
[00:33.87]
[00:34.45]和朋友们一起
[00:35.48]养成爱眼好习惯才是正经事哦