Chapter 5: Becoming the Adult Who Stays-The Inner Anchor

Chapter 5: Becoming the Adult Who Stays

歌手：The Inner Anchor

专辑：I Am Safe Now: Inner Child Healing (Grounding and Self Compassion Practices That Retrain a Nervous System Built to Protect a Child, so People Pleasing and Shame Stop Steering Your Days)

时间：2026-09-04

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Chapter 5: Becoming the Adult Who Stays 专辑《I Am Safe Now: Inner Child Healing (Grounding and Self Compassion Practices That Retrain a Nervous System Built to Protect a Child, so People Pleasing and Shame Stop Steering Your Days)》The Inner Anchor