One and the Same

We are one and the same

We both came from the same wave

I wish you could leave for a year

And come back a different man

And dad always said

"Please don't stay in your head"

Please, don't stay in your head

We are one and the same

I don't recognize your face

You're losing your family and friends

I held onto you as tightly as I could

And I drowned what remained of you

And everyone always tells me

"Please don't stay in your head"

Please don't stay in your head

Do you still think about me?

Because I think about you all the time

I get scared of the ocean

And the depths of my mind

There are glimpses of you

That I still manage to find

But the memories are fading

And I don't think you can come back

So please don't stay in your head

Remember that for the cold winter days

Please, don't stay in your head

We are one and the same