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Therapy speak - KMurdock Music Group
You throwing narcissists around like confetti at a party
Every time I disagree, suddenly I'm gaslighting
Your boundaries shifted depending on who's winning
Mine are controlling, but yours are just self-care, right?
Reading Reddit threads at 2:00 a.m. for ammunition
Diagnoses in your back pocket, ammunition
I said I need space, you said I'm avoiding attachment
Then posted about trauma bonds to your story
You bookmarked that TikTok about red flags
But only see them when they benefit your narrative
Accountability only flows in one direction
You're healing, I'm toxic, that's your new religion
Spent two sessions with BetterHelp, now you're licensed
To pathologize every single thing I do wrong
My anger's abusive, but yours is justified
'Cause you labeled it processing in your journal prompt
You speak fluent therapy but never had a session
You use all the buzzwords like they're weapons
Call it emotional intelligence while you're drawing blood
Healing words turned into ammunition
You speak fluent therapy but never had a session
Every fight's a teachable moment, I'm the lesson
Say you're setting boundaries while you're building walls
Your vocabulary revolves
But nothing else did
That's your inner child talking when I bring up facts
But when you're crying, it's valid emotional response
You learned the language but not the comprehension
Copy-paste psychology, no reflection
I'm codependent when I ask about your day
But you checking my location, that's just anxiety
You screenshot my messages for your support group chat
Editing the context till I'm the villain in your narrative
Your friends all enabling this performance
Everybody's toxic except the common denominator
You weaponized wellness, commodified healing
Turned mental health into a scoring system
I suggest couples counseling, you say I'm deflecting
But you won't go solo 'cause you know what they'd tell you
Your emotional regulation is everybody else's job
While you stay unregulated, calling it your truth
You speak fluent therapy but never had a session
You use all the buzzwords like they're weapons
Call it emotional intelligence while you're drawing blood
Healing words turned into ammunition
You speak fluent therapy but never had a session
Every fight's a teachable moment, I'm the lesson
Say you're setting boundaries while you're building walls
Your vocabulary revolves
But nothing else did
Remember when we just said what we meant?
Before every sentence needed citations
Now you're quoting Brené Brown out of context
While doing everything she says not to
You got emotional intelligence on your bio
But zero comprehension when I'm speaking
Calling this a breakthrough while we're breaking down
Your closed mind state only grows in one direction
You diagnose me with commitment issues Tuesday, Wednesday
You're begging me not to leave, Thursday I'm an empath
Friday I'm dissociated, Saturday you're triggered
Sunday we repeat, you said I need to do the work
But won't say what work, just vague posting about trauma responses
Your therapist will be horrified to know you're using her advice as artillery
This ain't healing, it's strategic manipulation
Dressed up in self-help terminology
You process out loud but I'm not allowed to react
'Cause that would be centering myself
Apparently we're done playing this game where you're the expert
And I'm the case study you're analyzing
Your healing journey led you in a circle
Right back to the person you were, just with better vocabulary
Next argument, you can save the dissertation
I don't need your psychological evaluation
You can keep your worksheets and your diagnoses
Your therapy speak, your manufactured prognosis
I'm not your client, patient, or experiment
This was supposed to be love, not treatment
But you turned us into doctor and subject
Wonder what your therapist would say about that
What would she say about that?
That you never mentioned that
