[00:00.21]Feet feet feet feet
[00:02.55]OK everybody
[00:04.05]Stand with your feet together
[00:06.36]Bodies nice shoulders pull back and is nice and tight
[00:12.09]Now hands on the hips and walk to the right
[00:15.06]Reverse the wall to the opposite side
[00:17.43]Circle forward stomp your feet
[00:20.10]And start to move it on the beat Be be
[00:46.74]be be be be be
[01:04.71]Beat
[01:07.71]OK everybody beat Everybody in the beat
[01:24.03]Everybody beats
[01:25.83]Everybody beat
[01:27.63]Everybody beats
[01:29.43]Everybody beat
[01:31.23]Everybody beats
[01:32.13]Everybody beat
[01:34.80]Everybody beats
[01:36.60]Everybody beat
[01:37.59]Everybody everybody body body body body
[01:39.84]body body body body body everybody
[01:42.39]body body body body body body body
[01:44.79]body everybody body body body body
[01:47.37]body body body body everybody body OK
[01:51.30]everybody