作词：杨华生丫
作曲：杨华生丫
Intro（8小节｜B‑box先行，低沉念白，提前点题）
(Beat‑box 시작, 금속 사운드 서서히 진입)
규칙이 만들어진 이곳
Regulation
Locked inside their regulation
Regulation
Verse 1（韩文短句与英文一行交替，节奏说唱，细碎B‑box融入伴奏）
세상이 정한 틀 안에 갇혀
Following their regulation
억누르려 하는 시선들을 봐
Tired of this regulation
감춰야만 하는 날카로운 본성
Break off this regulation
난 틀을 깨고 서있을 거야
Reject their regulation
Pre‑Chorus（鼓点力度上升，情绪递进，重复关键词）
모든 억압은 이제 멈춰
Away from regulation
진짜 나를 드러낼 차례야
Defy the regulation
Chorus（记忆核心段落，密集重复标题，韩英来回切换，重金属+B‑box音量拉满，多层人声）
Regulation, break the regulation
굳어진 규칙을 깨뜨려
Regulation, break the regulation
Escape their regulation
Regulation, break the regulation
내 기준대로 움직여
Regulation, break the regulation
Burn down old regulation
Verse 2（Rap段落，贝斯加重，依旧一句韩文一句英文，持续呼应歌名）
여자라서 얌전해야 한다고
Stuck under regulation
가면을 쓰고 살아가라고
Chained by this regulation
내 욕망을 숨길 이유는 없어
Fight against regulation
내 인생은 내가 정할 거야
Destroy their regulation
Pre‑Chorus
모든 억압은 이제 멈춰
Away from regulation
진짜 나를 드러낼 차례야
Defy the regulation
Chorus
Regulation, break the regulation
굳어진 규칙을 깨뜨려
Regulation, break the regulation
Escape their regulation
Regulation, break the regulation
내 기준대로 움직여
Regulation, break the regulation
Burn down old regulation
Bridge（重金属乐器全部静默，B‑box暂时消失，空灵合成器，回声混响，节奏放缓，依旧韩英穿插，对抗感转为释然，为爆发蓄力）
(부드럽고 긴 울림, 천천히 노래)
빡빡한 regulation 벗어버려
Don’t follow their regulation
타인의 기대를 내려놔
Freedom beyond regulation
억눌렸던 마음이 피어나
I’m past the regulation
나만의 모습을 찾아가
(마지막 4마디：희미한 beat‑box 다시 등장)
Final‑Chorus（全曲最高爆发力，重复频率翻倍，不断叠词，洗脑度最大化）
Regulation! break the regulation
굳어진 규칙을 깨뜨려
Regulation! break the regulation
Escape their regulation
Break it regulation
Defy it regulation
모든 낡은 규제를 버려, no more regulation
Outro（节奏缓缓减弱，B‑box断断续续，低声循环淡出）
Regulation
Break the regulation
Regulation
