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Lesson one hundred sixty eight stay fit for a test
Mind and body work together
That is why it is important for you to take care of your body
As well as your mind
When you are preparing for an exam
Follow the common sense rules of health and sufficient
Sleep and arrest eat proper foods and plan
Recreation and exercise in relation to health and exams too cautions are in order
First don't skip meals prior to a test
In order to keep studying
Secondly don't miss your regular sleep by sitting up late cramming for the test
Cramming is an attempt to learn in a short period of time
What should have been learned through consistent study
These two habits are harmful to one's hepth and rerepay off in the long run
It is likely that you will be more confused than better prepared on the day of the test
If you have missed meals or lost sleep
One stay fit stay healthy
Keep fit keep healthy
I work out every day to stay fit two common sense
Common sense three sufficient
Four proper in proper
Five in relation two i have nothing to say in relation to this matter six caution
All drug should be used with caution
The park rangers cautioned us to avoid entering the park after dark seven be in order
I think a cup of coffee would be in order
Now eight skip skip a meal
Skip lunch
Skip dinner
Nine prior two before don't eat any snacks prior to a meal
Ten crame
Crame for a test
Crame for an exam
Eleven attempt in an attempt too
Make an attempt too attempt too
Amy tried to lose some weight in an attempt to look more attractive the suspect made another attempt to break free twelve
Consistent
Be consistent in
Be consistent with parents should be consistent in how they treat their children
The result is not consistent with earlier research thirteen pay off
All andy's hard work paid off
In the long run
In the long run
