本字幕由TME AI技术生成
welcometothewonderfulinstituteofchinesemedicine
willnottakeabouthightechtoday
buttakeyouthroughretirementspaceintothekitchenoftheasians
toseehowtheyusefoodtocurediseasesandmaintainedhealth
thewisdomofaccectorsfoodisnotonlythingtofeelthestomach
butalsocontainsthemysteryofregulatinginthebody
thefirstwisdomhascalledfivecolorsintothefiveorgans
foodisthemostnaturalmedicineinTCM
foodinourbodiesareconnectedtheasians
believethatdifferentcolorsoffoodcanaffectdifferentvizera
whichisthetheoryoffivecarsintofivevizera
redintotheheartreddayswasfbirersandtherbinhelhelpedneourishthebloodandneourishtheheartasafavoriteofthelatenightparty
yellowintothespringpopkinmilletyoungstrengthenthespspininstomach
nowonder
theoldgenerationalwaysaminuporriageneourishesthestomach
graintodeliverspinishsalaryymonbeinshelptosmoothdeliverandrelievedepression
andifyoureinbadmood
youcanmakemubansoup
whichmayrelievetheheartwhiteintothelands
whitefungusladylotistrootmoisttotheland
andrelievecoughdrythroatinautumnwindowcountoabovepeership
thatisfairlycomfortableblackkingtothekddnessblacksensemayblackbeanskeptofffunyandkinnenestrengthinthebody
nowondersomepeoplesaythatblackbeansstillpicpicttttersheredoesnotturnwhite
andthesecondthingismedicineoffoodhomologynaturalprescriptionsinthekitchen
youknowsometimessomesmallcombinationslifearesimplynaturalcuresnotacoldtry
jingeraroundsugarwatergangercansweatandrelievethesurface
brownsugarcanreplenishcheandandimmigraatebloodansamiaanddreamsissomeloggingloloacytocomeyourmindindhelphelpyougetagoodnightsleep
desppapsiacometoabowofhorthontangerarypeerwaterstrengthinthestomachandeliminatedfoodandbecomethelittlegasterinetestinalassistantinsecondwellinfactthemealsweeateverydaycanbeawayofhealthpreservationandthe皇帝nagingsaysthattheupperhealingethnosiickrehehethmanagementisoftennotaboutwaitingfordiseasasetocome
butaboutkeepingthebodybalancedthroughdailydieteraryadjustments
socanmoderntechnologymaketraditionofwisdommorescientific
theanswerisobvious
theprogressivemodernsciencehasalsogivenusadeepunderstandingofdieterictherapyforexamplegardicreallyhasantibacterialananinefameitaryeffectsandthefolkedsomegardicwillhaveacoldgranteaisrichinantiaccidents
whichhelpedducetheriskofcardiovasculardisease
thewisdomoftheasianstellusthatfoodisnotonlyasourceofenergy
butalsoguardingofhealthtodaysdiningtablecarriedthousandsofyearsofhealthphilosophyandperhaps
thenexttimeyoupickupabowlofhotmillipoporagedge
youcanrememberthatthisisnotameal
butalsoofwarmhealing
sothisweekstaskdesignersetoftheirappeuticempremealsforyourselftakeapictureofyourcreativerecipeandaddusandrememberthatisthebesthospitalinthekitchenandthebestmedicineisthevegetablefield
thenextissuewilltakeyououttounlockapunctureandcuping
comparabletospa
remembertosquadwellseeyouinthenexttime
byebyeeveryone
嗯嗯
