时间：2016-07-27
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This Is Not the End(Speech on Depression & Mental Health) - Fearless Soul
Composed by：Fearless Motivation
I want you to know that
No matter where you are in life
No matter how low you have sunk
No matter how bleak your situation
This is not the end
This is not the end of your story
This is not final chapter of your life
I know it may be hard right now
But if you just hang in there
Stick it out
Stay with me for a little while
You will find that this tough moment will pass
And if you are committed to using this pain
Using it to build your character
Finding a greater meaning for the pain
You will find that in time
You can turn your life round and help
Others going through same struggles
The world right now is in
The middle of a mental health crisis
It's estimated almost half the population suffer from
Depression at some stage throught
Their life rather than join the queue
It's important we learn why we
Get down and then how we can change
It because believe it or not
We create our own negative
Feelings and we can also ensure
That we turn our lives around
And be a positive change for others
The reason anyone gets depressed
Always comes down to the consistent
Thoughts we think and the
Consistent beliefs we hold let me say that
Again the reason anyone
Gets depressed always comes down to the
Consistent thoughts we
Think and the consistent beliefs we hold
The point here is that anyone that is depressed is so
Because there's a external factor
That didn't materialize in their life
They have lost something
Outside of their control or don't have
Something that is out of their control
In school we are taught how
To get a job but no teaches us how to
Live in a state of happiness
No one teaches us how important our
Conscious and unconscious thoughts and
Association are is our happiness
'Not worth more than a job
Yes it is
And before you say happiness won't pay
My bills happiness will pay your bills
When you realize you will be ten
Times more energized focused
And take positive action in your
Life when you first choose to
Develop yourself as a priority
And then get to the stuff of the world
I've seen some people who many
Would consider to have it all in their
Life because they thought they
Were not good enough
A thought a belief within them
Told them they were not worthy these
People that many were jealous
Of many envious of were not good enough
You most value yourself enough
To take the time every single day to work on you
To engage in something that will ensure
You are positive influence on the world
This of course doesn't mean
Life will suddenly be perfect
The same life challenge will
Show up but if your mind is strong
If your mind is at peace your reaction to
The challenging time will be very different
Your reaction will be how can I make this work
Not why is this happening to me
And then others will look to you
Not with pity but with hope
Because your strength will
Become their hope their strength
You really can be that powerful
You can ditch the victim story
You can leave the pain behind
And focus on how you will react next
How you will react positively read
Read all you can read to get
Your mind in a positive place
Take steps to ensure you will
Be in a better position next time
Whatever pain you are suffering from
How you can ensure it won't show again
Take little steps and soon
You will be at the top of their
Staircase don't give up you
Are worthy you are more than worthy
You deserve to experience how great life can be
And you owe it to the world to be that positive
Change for others to inspire others who will look to
You and say he did it
She did it and I can do it too
