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I Value My Nervous System - Judeo
I value my nervous system
I head on the list
Phone face down on the table
If it drain me I'm disabled
Had to pull the plug on chaos
Everything ain't meant to stay with us
Two missed calls let it ring out
If it costs peace I want out
I've been guarding my attention
Like it's gold in my dimension
I value my nervous system
If it shakes my spirit I dismiss it
If it steals my sleep I'm distant
If it blurs my heart I shift it
I value my nervous system
If it feel like fire I resist it
If it clouds my mind I miss it
If it harms my health I fix it
I can't stomach all that drama
I've been healing all this trauma
When my chest get tight I'm leaving
And my hands start to sweat I'm breathing
Anxiety attack, I'm not paying
My body says stop I obey it
I protect this pulses rhythm
This whole life runs on a system
If it breaks my focus I delete it
If it hurts my gut I believe it
If it kills my joy I grieve it
Then I cut that cord I mean it
If it makes me small I step bigger
If it pulls me back I move quicker
If it shakes my nerves I hear it
My body speaks and I'm near it
If it breaks my focus I delete it
If it hurts my gut I believe it
If it kills my joy I grieve it
Then I cut that cord I mean it