[00:00.00]大寒养生歌
[00:05.69]作词: 韩暖暖
[00:11.38]作曲: 陈彣精
[00:17.08]编曲：tyrone
[00:22.77]演唱：陈彣精
[00:28.47]冰天雪地大寒至
[00:34.77]鸡乳慎防鹰隼疾
[00:41.13]腰腹保暖防心梗
[00:47.55]早睡晚起藏阳气
[00:54.00]羊肉萝卜乌鸡汤
[01:00.27]散寒温胃常理气
[01:06.69]总把肾俞涌泉按
[01:13.14]益肾助眠无心悸
[01:19.53]家家忙把彩灯挂
[01:25.95]欢天喜地待除夕
[01:32.34]家家忙把彩灯挂
[01:38.73]欢天喜地待除夕
[02:11.25]冰天雪地大寒至
[02:17.13]鸡乳慎防鹰隼疾
[02:23.52]腰腹保暖防心梗
[02:29.94]早睡晚起藏阳气
[02:36.36]羊肉萝卜乌鸡汤
[02:42.69]散寒温胃常理气
[02:49.11]总把肾俞涌泉按
[02:55.53]益肾助眠无心悸
[03:01.95]家家忙把彩灯挂
[03:08.34]欢天喜地待除夕
[03:14.73]家家忙把彩灯挂
[03:21.15]欢天喜地待除夕
[03:27.54]家家忙把彩灯挂
[03:33.99]欢天喜地待除夕
[03:40.35]家家忙把彩灯挂
[03:45.90]欢天喜地待除夕
[04:27.00]