[00:00.00]Gym And Tonic - D.J.Ultradance
[00:18.19]Work it
[00:21.27]Work it out
[00:25.44]Work it
[00:29.69]Stand with your feet parallel
[00:30.96]A little more than hip distance apart
[00:32.67]Your stomach pulled in, your waist slightly forward
[00:35.19]Keeping that posture and reach 2,3,2,3,2,3,4
[00:40.25]Back 2,3,2,3,2,3,4
[00:43.83]Reach 2,3,2,3,2,3,4
[00:47.46]Back 2,3,2,3,2,3,4
[00:51.17]2,3,4,5,6,7,8 and back
[00:55.11]2,3,4,5,6,7,8 and back
[00:59.01]2,3,4,5,6,7,8 and back
[01:02.45]2,3,4,5,6,7,8 and back
[01:06.16]2,3,4,5,6,7,8 and back
[01:09.85]2,3,4,5,6,7,8 and back
[01:13.43]2,3,4,5,6,7,8 and back
[01:17.22]2,3,4,5,6,7,8 and
[01:20.50]Back, back, back, back, back, back, back, back
[01:24.00]Back, back, back, back, back, back, back, back
[01:27.62]Back, back, back, back, back, back, back, back
[01:31.27]Back, back, back, back, back, back, back, back
[01:38.48]Work it
[01:41.65]Doing good
[01:45.78]Work it
[01:49.20]Come on now
[01:52.55]Work it out
[01:56.44]Come on
[02:00.21]Come on now
[02:02.66]Work it, work it, work it Come on
[02:04.43]Back, back, back, back, back, back, back, back
[02:07.80]Back, back, back, back, back, back, back, back
[02:11.41]Back, back, back, back, back, back, back, back
[02:15.09]Back, back, back, back, back, back, back, back
[02:18.82]Come on
[02:19.61]2,3,4,5,6,7,8 and back
[02:22.79]2,3,4,5,6,7,8 and back
[02:26.41]2,3,4,5,6,7,8 and back
[02:30.08]2,3,4,5,6,7,8 and back
[02:33.69]2,3,4,5,6,7,8 and back
[02:37.39]2,3,4,5,6,7,8 and back
[02:40.92]2,3,4,5,6,7,8 and back
[02:44.64]2,3,4,5,6,7,8 and back
[02:50.13]Chances are you've worked up a good sweat by now
[02:53.91]2,3,4,5,6,7,8 and back
[02:57.44]2,3,4,5,6,7,8 and back
[03:01.19]2,3,4,5,6,7,8 and back
[03:04.78]2,3,4,5,6,7,8 and back
[03:08.33]2,3,4,5,6,7,8 and back
[03:12.07]2,3,4,5,6,7,8 and back
[03:15.78]2,3,4,5,6,7,8 and back