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Welcome back to foreign fun facts
Ok
Alilius today's topic sounds
Honestly kind of wild finland freezing lakes and people jumping into the water on purpose
What is going on there
Yeah
It does sound extreme when you say it like that
But in finland it's a very normal winter tradition called ice spacthing
And it usually starts in asona
People said in a wooden sona until they're properly heated through
Then they go outside and dip into icy lakewater for just a few seconds hold on it so first they get super hot
Then they sprint into freezing water
Then is a bold life choice
Exactly the sona is often around eighty to nine ty degree saleles
And they stay stay in that ybe ten or a fifty minutes
Then they walk or run out sometimes naked sometimes with just a towel or a swim wet depending on the set up and jump through a whole cut in the ice
嗯
They usually stay in the water for about three to five seconds
Then rush back to warm up three to five seconds
That feels like the shortest dthere in history
Right
It's ough gh say it isn't to stay long
It's that hot cold shock
People say it wakes up the body clears your head
And gives you this intense feeling of refreshment some even repeat the cycle several times sona to ice water and back again
Okay
I can see how that would feel intense
But friends don't do this just to prove their tough
Right No
Not at all
It's cultual and for too many people several al
But winter families and friends gathered at lake sort at specially designed ice bathing spots and the whole thing becomes a shared ritual
You might see people the shordedaking king hoshock filming videos
Everyone with that throzen face like ah what am i doing
That is such a specific kind of group activity
Like let's make ourselves miserable together
But in a fun way pretty much
And a lot of things will tell you
It helps with stress in how ve circulation
And may even support the immune system now to be fair
The science can be complicated
And the experience isn't for everyone
But the tradition is deeply rooted in how people there approach winter not love to hide from
But something to work with i love that idea tion
But not ve finfinisenteit winter
It's more like fine winter
Let's do this
Yes
Exactly it's a very finish attitide the cocold not not automatically the enemy
If you can handle it
Safety it become part of the fun
That's why ice bathing and sun a culture are so closely connected the balance
That other other
But
But let's be realialiliit you perpersonally it
It like i handed you a ticket and said go jump in the lake
Oh
I would absolutely do it well
Maybe not if i had to think about it too long
But yes
With the sona first
It's with people around it's actually less scary than it sounds well
It's you've done it the rush is kind of addictive
That's surprising it feexpected you to say absolutely not
Maya i am a normal human being
No No
I get why people try it
It feels dramatic sure
But it's also simple heat
Cold repeat and in finland land
That rourouine ine is more than ththrill
It's a way conconnect reset and enjoy the winter instead of fighting it
If i final question
Oh
I offered you money to jump into an ice cold lake for three seconds
Would you do it
Or is that a hard
No
Even with a cash price send me your current score
