[00:00.00]Bring Sally up (Tabata) - Tabata Songs/HIIT BPM
[00:00.08]Lyrics by：Mattie Gardner/Alan Lomax/Richard Melville Hall
[00:00.16]Composed by：Mattie Gardner/Alan Lomax/Richard Melville Hall
[00:00.25]Old miss lucy's dead and gone
[00:02.60]Left me here to weep and moan
[00:05.01]Weep and moan
[00:06.29]Weep and moan
[00:07.37]Weep and moan
[00:10.10]Green sally up and green sally down
[00:12.51]Lift and squat gotta tear the ground
[00:15.02]Green sally up and green sally down
[00:17.53]Lift and squat gotta tear the ground
[00:20.01]Green sally up and green sally down
[00:22.54]Lift and squat gotta tear the ground
[00:24.97]Green sally up and green sally down
[00:27.53]Lift and squat gotta tear the ground
[00:30.05]Tear the ground
[00:32.60]Tear the ground
[00:35.09]Tear the ground
[00:37.55]Tear the ground
[00:38.28]Tear the ground
[00:40.07]Green sally up and green sally down
[00:42.50]Lift and squat gotta tear the ground
[00:44.97]Green sally up and green sally down
[00:47.49]Lift and squat gotta tear the ground
[00:49.96]Green sally up and green sally down
[00:52.55]Lift and squat gotta tear the ground
[00:55.00]Green sally up and green sally down
[00:57.49]Lift and squat gotta tear the ground
[01:00.21]Old miss lucy's dead and gone
[01:02.55]Left me here to weep and moan
[01:07.58]Left me here to weep and moan
[01:10.07]Green sally up and green sally down
[01:12.57]Lift and squat gotta tear the ground
[01:15.03]Green sally up and green sally down
[01:17.58]Lift and squat gotta tear the ground
[01:20.03]Green sally up and green sally down
[01:22.59]Lift and squat gotta tear the ground
[01:25.03]Green sally up and green sally down
[01:27.55]Lift and squat gotta tear the ground
[01:40.05]Green sally up and green sally down
[01:42.57]Lift and squat gotta tear the ground
[01:45.02]Green sally up and green sally down
[01:47.58]Lift and squat gotta tear the ground
[01:50.01]Green sally up and green sally down
[01:52.59]Lift and squat gotta tear the ground
[01:55.02]Green sally up and green sally down
[01:57.53]Lift and squat gotta tear the ground
[02:00.05]Old miss lucy's dead and gone
[02:02.56]Left me here to weep and moan
[02:07.54]Left me here to weep and moan
[02:10.03]Green sally up and green sally down
[02:12.53]Lift and squat gotta tear the ground
[02:14.99]Green sally up and green sally down
[02:17.53]Lift and squat gotta tear the ground
[02:20.04]Green sally up and green sally down
[02:22.56]Lift and squat gotta tear the ground
[02:25.00]Green sally up and green sally down
[02:27.55]Lift and squat gotta tear the ground
[02:40.38]Green sally up and green sally down
[02:42.52]Lift and squat gotta tear the ground
[02:44.99]Green sally up and green sally down
[02:47.50]Lift and squat gotta tear the ground
[02:50.00]Green sally up and green sally down
[02:52.52]Lift and squat gotta tear the ground
[02:54.99]Green sally up and green sally down
[02:57.53]Lift and squat gotta tear the ground
[03:10.12]Green sally up and green sally down
[03:12.57]Lift and squat gotta tear the ground
[03:15.05]Green sally up and green sally down
[03:17.53]Lift and squat gotta tear the ground
[03:20.02]Green sally up and green sally down
[03:22.55]Lift and squat gotta tear the ground
[03:25.01]Green sally up and green sally down
[03:27.54]Lift and squat gotta tear the ground
[03:30.03]Old miss lucy's dead and gone
[03:32.52]Left me here to weep and moan
[03:35.04]Weep and moan
[03:36.30]Weep and moan
[03:37.50]Weep and moan
[03:38.78]Weep and moan
[03:39.37]Weep and moan
[03:40.05]Green sally up and green sally down
[03:42.54]Lift and squat gotta tear the ground
[03:45.02]Green sally up and green sally down
[03:47.52]Lift and squat gotta tear the ground
[03:50.01]Green sally up and green sally down
[03:52.54]Lift and squat gotta tear the ground
[03:55.04]Green sally up and green sally down
[03:57.55]Lift and squat gotta tear the ground