[00:00.13]'If' By Rudyard Kippling (Ambient Poetry) - Relaxing Music/Yoga/MusicoterapiaTeam
[00:01.11]Lyrics by：Rudyard Kipling
[00:01.24]Composed by：Ajit Deshpande
[00:01.38]Produced by：Dauntless Enterprises/Sounds of Nidra
[00:05.74]If by Rudyard Kipling
[00:10.42]If you can keep your head when all about you
[00:13.45]Are losing theirs and blaming it on you
[00:16.96]If you can trust yourself when all men doubt you
[00:21.43]But make allowance for their doubting too
[00:25.17]If you can wait and not be tired by waiting
[00:29.05]Or being lied about don't deal in lies
[00:33.29]Or being hated don't give way to hating
[00:38.11]And yet don't look too good nor talk too wise
[00:43.57]If you can dream and not make dreams your master
[00:48.21]If you can think and not make thoughts your aim
[00:53.76]If you can meet with triumph and disaster
[00:57.52]And treat those two impostors just the same
[01:01.76]If you can bear to hear the truth you've spoken
[01:04.36]Twisted by knaves to make a trap for fools
[01:08.05]Or watch the things you gave your life to broken
[01:12.23]And stoop and build 'em up with worn-out tools
[01:16.46]If you can make one heap of all your winnings
[01:20.09]And risk it on one turn of pitch-and-toss
[01:23.48]And lose and start again at your beginnings
[01:27.61]And never breathe a word about your loss
[01:31.85]If you can force your heart and nerve and sinew
[01:35.23]To serve your turn long after they are gone
[01:39.33]And so hold on when there is nothing in you
[01:42.84]Except the will which says to them hold on
[01:48.34]If you can talk with crowds and keep your virtue
[01:51.97]Or walk with kings nor lose the common touch
[01:56.38]If neither foes nor loving friends can hurt you
[02:01.14]If all men count with you but none too much
[02:06.33]If you can fill the unforgiving minute
[02:08.96]With sixty seconds worth of distance run
[02:12.99]Yours is the earth and everything that's in it
[02:17.47]And which is more you'll be a man my son