[00:00.00]作曲：陈爽
[00:00.37]作词：陈爽\恩汛
[00:00.74]演唱：邓茜壬（12 岁）
[00:01.11]和声伴唱：杨扬\陈爽\邓茜壬
[00:01.49]和声编写：陈爽
[00:01.86]录音：陈爽
[00:02.23]混音：萍子
[00:02.61]总制作人：陈爽
[00:02.98]出品：中国爽乐坊唱片
[00:03.36]一二三四大家动起来
[00:17.91]燃烧卡路里才痛快
[00:20.91]拉伸就像彩虹在期待
[00:23.88]双臂把梦想都展开
[00:26.94]五六七八大家动起来
[00:29.91]汗水挥洒无限畅快
[00:32.91]青春赛道尽情摇摆
[00:35.97]奔跑出自由的节拍
[00:38.88]请和阳光握握手
[00:41.91]快乐步伐ready go
[00:44.91]我们对着天空问候
[00:47.94]今天的精神好抖擞
[00:50.91]快乐时光加加油
[00:53.88]新鲜空气follow you
[00:56.94]强身健体动感节奏
[00:59.94]把烦恼都没收
[01:02.91]准备好了吗
[01:04.47]One two three go
[01:05.97]一二三四大家动起来
[01:08.91]燃烧卡路里才痛快
[01:11.91]拉伸就像彩虹在期待
[01:14.91]双臂把梦想都展开
[01:17.94]五六七八大家动起来
[01:20.94]汗水挥洒无限畅快
[01:23.88]青春赛道尽情摇摆
[01:26.97]奔跑出自由的节拍
[01:29.94]One two let me go
[01:31.50]Everybody go go
[01:32.97]One two let me go
[01:34.50]Everybody go go
[01:47.91]请和阳光握握手
[01:51.03]快乐步伐ready go
[01:54.03]我们对着天空问候
[01:56.94]今天的精神好抖擞
[01:59.94]快乐时光加加油
[02:02.91]新鲜空气follow you
[02:05.94]强身健体动感节奏
[02:08.97]把烦恼都没收
[02:11.97]跟我一起来
[02:13.44]One two three go
[02:14.97]一二三四大家动起来
[02:17.91]燃烧卡路里才痛快
[02:20.91]拉伸就像彩虹在期待
[02:23.88]双臂把梦想都展开
[02:26.94]五六七八大家动起来
[02:29.94]汗水挥洒无限畅快
[02:32.88]青春赛道尽情摇摆
[02:35.97]奔跑出自由的节拍
[02:38.94]一二三四大家动起来
[02:41.94]燃烧卡路里才痛快
[02:44.94]拉伸就像彩虹在期待
[02:47.88]双臂把梦想都展开
[02:50.97]五六七八大家动起来
[02:53.94]汗水挥洒无限畅快
[02:56.91]青春赛道尽情摇摆
[02:59.97]奔跑出自由的节拍
[03:27.00]未经许可,不得翻唱或使用