[00:15.45]摆榜是个好地方
[00:20.43]大田大坝好种粮
[00:28.20]待到秋来丰收季
[00:33.09]满田满坝是金黄
[00:53.61]摆榜高原好地方
[00:58.47]山高水远潭汪洋
[01:06.33]龙骨水库灌溉广
[01:11.28]年年丰收谷满仓
[01:31.71]摆榜高原好地方
[01:36.60]草原赛马英姿扬
[01:44.34]烧烤露营好去处
[01:49.35]欢迎贵客来观光
[02:09.81]摆榜是个好地方
[02:14.76]高山平原美名扬
[02:22.53]苗岭山地植被好
[02:27.48]风光秀丽百花香
[02:47.91]摆榜有个楼梯坡
[02:52.83]此处风景无话说
[03:00.66]远眺天际群山小
[03:05.58]近听林中鸟唱歌
[03:26.01]欢迎您到摆榜来
[03:31.02]苗家儿女乐开怀
[03:38.76]吹起芦笙迎接您
[03:43.77]载歌载舞开歌排
[04:04.14]欢迎您到摆榜行
[04:09.15]苗家儿女最热情
[04:16.82]鸡肉圆子招待您
[04:21.77]泡糟美酒伴歌声
[04:38.00]