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那雅思口语性周刊每月都去考一场
我是每个月参加一场考试
Jason
大家好
那今天的话题描述许下承诺的一个经历啊
Describe time made promise to someone
你在别人面前许下承诺这样的一个经历是第二部分的一个题
I used to make promise to my parent
之前在爸爸妈妈面前
我许下伟承诺什么呢
大家wouldnt did sweet food or junk food anymore 就是把嘴上这个毛病戒掉
不再吃什么甜食和垃圾食品了
所以这句话完整来说是
I used to make promised my parent
But i wouldnt need sweet food
Jump food anymore
Not anymore
对不对
我再也不会吃这些东西了啊
因为在那个时候呢
我有点体重超重
At the time
在那个时候呢
I was bit overweight
有点胖
Overweight 是体重超重的意思
如果你说fat 呢
Fat 本身做名词来讲
只代脂肪
所以形容词来讲
形容胖是那种超级胖
胖到变态那种的
所以说
你别说谁是fat
你是overweight 更准一点
然后我遭受着肥胖问题
对不对
肥胖的形容词呢
Overweight
名词呢
Obesity
比如说i was suffering from obesity problems
就是有这种肥胖的问题
对不对
Obesity
I didnt want to become a weight
我当然不想变得很胖了
But i used to eat lot lot junk food and sweet food
但我过去吃过好多好多的这个什么垃圾食品
Junk food
还有sweet food 甜食对吧
这里面注意
I used to 代表是过去时的一个表表达
比如说i used
Used to eat
I used to do
等于那是id 的这种
所以说
你不想说used to to
直接用动词的原型就好
Obobvisly
How obvious
强调是很显然的
也可以说apparently 呀
I was supervan
我超喜欢
我什么粉儿呢
I susufan an 我ice cream and our kinds of candies
我是是各种冰淇淋的粉丝
也是各种各样的candies 糖果的粉丝对不对
就我超级爱吃
比人喜欢吃嘛
Three four years ago maybe
大概三四年前
When i was at the age of twenty or something 二十多岁的时候
注意
I at the age of 二十岁对不对
多大年纪
Twenty
Something 二十多岁
这个something 代表多岁
多一点点
比如说when i was at the age of twenty or something 二十多岁
When i was at the age of twenty or 上of 等于三十多岁这种
I realized importance of staying feet
我那时候就意识到什么staying feet
保持身材重要性
保持健康
Stay
Stay healthy
保持身材and stay feet 都是保持健康
但一个是身材
一是健康哈
I didnt want to become overweight
我当看起来蠢纯的什么胖胖
It looloovery stustuid
我觉得看起来蠢蠢的
Stupid 对吧
你也可以说foolish
看起来呆呆的也行
And more importantly
更重要的是呢
It wasnt the healthy by the way
顺便说一下
更重要的是它不太健康对不对
Not healthy
I tried to make the change
我想做改变
让改变发生嘛
Make the change
But you was it
It was ready tough for me
To do it well
对我来说挺难做好的
Do it well 做好
Tough for me
对我来说很难很艰难的
Tough 这个词形容人的话是很坚硬
比如he is not a tough
这哥们不是很很爷们对吧
这个意思啊
Tough doni made promised my parent
然后就跟爸妈承诺诺嘛
I told him
我跟他们讲了
I wouldnt any kinds of sweet food food at 我压根儿不会再吃什么甜食了
真
I started my journey of losing weight
我开始了我减肥之旅
The journey of 什么什么之旅对吧
The journey of love
恋爱之旅
The journey of losing weight
那减肥之旅对吧
Internet downloaded lots of free videos on the internet
我下载了很多免费资源
免费视频
Free videos that were about 都是关于什么的
都是关于什么呢
How to it helalfully and properly 就是如何正确饮食的
并且且健康饮食的
对不对
How to it helpfully 健康吃饭
How to eat
Properly 有正确饮食specifically
尤其是什么呢
The videos tell me how to get rid of sugars and candies
这都尤其是教会我了
To get rid of 戒掉
Say no 戒掉
Get rid of 戒掉
Give up 戒掉对不对
什么呢
Sugars 啊
还有candies 啊
还有calories
Fat 对不对
In a healthy way
用一种健康的方式对吧
告诉我
所以说呢
这个fat 叫脂肪
这里面组名词来讲
Thanks to internet
感谢互联联网啊
I didnt have to pe for it at all
这些视频不要钱对吧
I dont have to pay ay for it
Who pay it 对不对
Pay pay pay pay
May i pad 对吧
这样说 呃
结账买单的时候是吧
You pay
I pay
We pay spelit up 对吧
A pay go dutch
买单这种aaok
所以说呢
同时呢
我还要去健身房
At the same time
I went to the gym too 外去健身房
不仅管住嘴对吧
I told myself that i needed to make change
我要做改变
I needed a perfect buddy shape
我要一个好身材对不对
Buddy shape
好的身材形状
The diet control 饮食管理啊
Diet control
节食对吧
Was important to me
饮食管理很重要
但同时呢
I had to build my body shape 对吧
我也去build my body
我也去健身
健身可以叫什么workout exercise
也可以叫build body shepe 也行
嗯
然后呢
I carry on doing that for long time
我就坚持去做
坚持
Keep on
Carry on 都行
Modern four weeks 坚持了一个月四周
注意
这个月份人家都愿意说什么for weeks
不太愿意说几个月啊
这是老外的一个说法
But after four weeks
I thought it was very difficult
四周之后才难呢
为什么i couldnt keep doing that for very long time 就坚持不住了at the beginning 开始呢
It worked ready well well
很有效果
Work 在这里面指代什么
效果的way to work really well
效果挺好的
I said the note or kinds of jung food food free food 就是甜食啊
垃圾食品我都不吃了
好的好的
但他become slim
我会变得什么
Become slim 就已经变得很很纤细了对不对
But after four weeks
I couldnt kill on doing that
坚持不住住了
I started my bad habit again
我又开始了我的什么坏习惯
Bad habit 什么呢
Jung food swift came to me one more time
又来找到我了
什么意思
拟人的说法这些
呃 垃垃食食
健健
不不健康的甜食
什么都要找到我了
Ironically
很讽刺的是呢
很讽刺
Ironically 也可以用为也显得很讽刺的是
Interei made promise to them again
我又来了一次承诺对吧
Lol
自己笑自己呢
But i was important eventually made it to know
到现在为止
我已经做到了什么
Occasion
We eat some much creams
我现在偶尔吃点什么
吃点这个冰淇淋吧
Not that much
不吃那么多哈
Thanks to my effort
感谢我自己的努力啊
Thanks to my fault
Thank you for your f offer 这种的啊
I certainly have a rather perfect body sheep
那我觉得我身材还蛮不错的
是不带翠
那就这样
所以整体来讲的话
是这样的一个事情啊
就真实的一个经历
你尽量要说真实的
比去编造更好
不啰嗦
话不多讲
看纯英文版本如何来说
一个长速版
一个慢速版哟
I used to make promise to my parent
That i wouldnt did sweet food or junk food anymore because had at a time i was a beit wewaght
You know i was suffering from oobesity problems
I didnt want to become overweight
But i used to eat large jung food and the sweet food
Obviously i was supervan of ice creams and all kinds of candies
Three to four years ago
When i was at the age of twenty or something i realized that the importance of staying feet
I didnt want to become all way
You know it had looked to very stupid
And it more importantly
It wasnt the healthy by the way i tried to make the change
But it was really tough for me to do it well
Did i made a promise to my parent
I told ght them that woulldnt eat any kinds of sweet food at all
Did i started my journey of losing weight
Did that downloaded a lots of free videos on internet
And that were all about how to eat healthy and probprobably h specifically the video told me how to get rid of sugars and candy or kkinds of calories and facat in a healthy way
Thanks to the internet
I didnt how to pipe for it at all
You know that was important to me
I at the same time i went ted a gym too i thought myself that that i needed to make a change
I needed a perfect to body shape
You know the diet control was important to me
But at the the same time
I had to build my body
Too i carried on doing that for a long time
Maybe more than four weeks
But after four weeks
I thought it was very difficult
You know i couldnt keep doing that for a very long time
I had the beginning
It had worked ready
Well Well
I said and know to all kinds of junk food
Sweet food did not become sbut
After for weeks
I couldnt keep on doing that
You know
Then i started my bad habit again
The junk food and sweet food food came to me one more
Then
Then you know
Ironically i made a promise to them again ll
But that wasnt important
Eventually i made it to
Now i occasionally eat some ice creams
But not emerge and it thanks to my effort
I certainly have a rather perfect butshape pe so sicp 你好
你了你了你的你了
Well
Actually
I used to make a promise to my parent
That i wouldnt eat sweet food or junk food
Anymore
Because at the time
I was a bit of weight
You know i was a suffering from obesity problems
I didnt want to become overweight
But i used to eat a lot of junk food and sweet food
Obviously i was a superfan of ice creams and kkinds of candies
Three four years or maybe three four years ago
When i was at the age of twenty thousand something
I realized that the importance of staying feet
I didnt want to become a way to know it looked wevery stupid and more importortonally it wasnt the healthy by the way i tried to make the change
But it was really too tough for me to do it
Well
Then i made a promise to my parent
I told him
That i wouldnt eat any kinds of sweet food
At all
Then i started my journey of losing weight
Then i downloadada loss of free videos on internet
And
And that role about how to eat hehealthy uh probably uspecispecially the videos tell me how to get rid of sugars and the calories or
Or kinds of a fat
You know
In the healthy way
Thanks to the internet
I didnt how to pay for it at all
You know that was important to me
At the the same time
I went to the gym too i told myself
That i needed to make a change
I needed a perfect to body shape
The dead control was important to me
But at the same time
I had to build my body
Too i carried on doing that for long time
More than four weeks
But after four weeks
I felt it was very difficult
You know i couldnt dnt ep doing ing
That full a long time
At the beginning
It would work to rid
Well i said no to all kinds of junk food
Sweet food
Did i become slim
But after a weeks
I couldnt keep doing to
At that you o for a long time
Then i started in my bad habit again
The jung food sweft would came to me
One more time
Then you know
Ironically i made a promised them again
Lol
But that wasnt important
Eventually i made it to
Now i occasionally eat some ice cream
But not that much
And
And thanks to my effort
I certainly have a rather perfect body body shape
So thats it 在结尾真的说到到现在为止
哈
我偶尔也吃什么ice cream 冰淇淋
但是not much
不太那么多对不对
所以说呢
感谢我自己的付出
Thanks my effort
我现在的body shape 比较perfect
我比较满意
好
那按中文思路这样说的
人家问说描述你许下的一个承诺对吧
这样的一个经历
那我过去许下唯承诺诺
在的爸爸妈妈面前
我说我不再吃甜食和垃圾食品了
因为那个时候有点胖
然后我一直遭受这种肥胖的问题
然后呢
我一直想减肥
我也不想就是吃那么多的垃圾食品什么的
对吧
但是我爱吃啊
什么冰淇淋啊
什么糖啊这些
大概三四年前
那时候二十多岁
然后呢
我其实就意识到了这个保持身材重要性
因为我不想变得很胖啊
因为看着很傻很蠢
最重要的是不健康
所以说
我打算改变自己
然后对我来说
其实挺难的
我就跟我的爸我妈妈去许下一个承诺
我说我再也不吃这些东西了
对不对
然后开始我减肥的这个这个旅程
我在网上下载很多的免费的视频
都不要钱的
教我怎么去健康的吃
健康的饮食
然后呢
让我戒掉糖啊
卡路里啊
这些肥胖的东西啊
然后感谢这互联网啊
没花花
没花钱
一分钱没花对吧
我觉得挺重要的
同时呢
我还去健身房
然后呢
我就开始做改变
我希望我的身材好一点
然后我坚持这样做
大概坚持到四周吧
是四周以后
效果还挺好的
但是你知道
四周以后
最大问题是坚持不入对吧
然后可能我又开始去吃这个甜食了
然后体重又涨回来了
然后我只能厚着脸皮跟我的爸爸妈妈再许一次承诺
然后这次呢
就挺管用的
基本上就是没有反弹
然后我一直呢
坚持去健身房
坚持去健身
坚持去不吃这些热量超高的东西
现在偶尔会吃冰淇淋什么的
但不经常吃
量也不太大
所以现在对身材来讲
比较满意
这就是我整个的一个什么许下承诺的经历
好
看一下今天小细节
首先
曾经做过承诺
I used to make promise
你也可以说i made a promise 也行
Used to 等于的是什么
一个过去式的lead
健康合理饮食呢
How to eat healthlly and properly 对不对
Proper 强调什么
适合的好身材呢
A perfect body dy sharpe perfect
非常完美的身材
拒绝垃圾食品
I said note or kinds of johnn food
过去式啊
如果是一般现在时就是i say no
Say no 等于这是reviews
等于的是give up
等于是get rid of 都行
