[00:59.37]So let's spin kick our ways to better bodies
[01:04.76]Stage dive our way to awesome abs
[01:07.92]Let's windmill our way to buffer biceps and mosh the fat out of our a*s
[01:18.03]So we say let's lose that extra weight
[01:22.92]And today we'll mosh the pounds away
[01:24.39]Get up and dance
[01:24.90]If you feel like a b***h while you're doing pilates
[01:25.80]A low-card diet doesn't work
[01:26.49]If riding your bike's been getting you nowhere
[01:28.14]And eating salad makes it worse
[01:48.12]Then we say yo let's turn up the bass
[01:50.46]And today we'll mosh the pounds away
[01:52.14]Get up and dance
[01:52.80]Every Friday night we're losing the weight
[01:54.06]And in this tiny hall we mosh the pounds away
[01:56.97]If you listen up you can hear us say
[02:06.84]Get up and dance
[02:16.50]And we say put down that slice of cake
[02:23.79]And today we'll mosh the pounds away
[02:29.01]Get up and dance