[00:30.76]Close your eyes and begin to relax take a deep breath and let it out slowly
[00:39.12]
[00:40.99]Concentrate on your breathing with each breath you become more relaxed
[00:45.99]
[00:47.24]Imagine a brilliant white light above you
[00:51.44] focusing on this light as it flows through your body
[00:55.39]
[00:56.64]Allow yourself to drift off as you fall deeper and deeper into a more relaxed state of mind
[01:08.21]Now as i count backward from ten to one you will
[01:13.51]Feel more peaceful and calm ten nine eight seven six
[01:23.76]
[01:24.29]You will enter a safe place where nothing can harm you five four three two
[01:33.25]If at any time you need to come back all you must do
[01:37.85]
[01:38.56]En your eyes one
[01:42.51]Nicholas:
[01:42.81]Safe in the light that surrounds me
[01:45.96]
[01:48.26]Free of the fear and the pain
[01:51.76]
[01:54.16]My subconscious mind
[01:56.11]Starts spinning through time
[02:00.31]
[02:01.07]To rejoin the past once again
[02:04.36]
[02:07.81]Nothing seems real
[02:10.36]I'm starting to feel
[02:14.27]Lost in the haze of a dream
[02:19.38]
[02:20.68]And as i draw near
[02:22.93]
[02:23.68]The scene becomes clear
[02:26.53]Like watching my life on a screen
[02:32.18]
[02:33.63]Hello victoria so glad to see you
[02:39.48]My friend