Welcome to this powerful guided sleep hypnosis experience for releasing your own subconscious negativity and negative blocks, and for overcoming insomnia, deeply relaxing, and sleeping more easily at bedtime. Easily relax as you allow your deeper mind to plant the many positive seeds of healthy personal change and transforming growth, as you move towards the happiest life you can live.With regular self hypnosis you can set your powerful, positive conscious and subconscious self to create your best present and brighter future.By your own inner direction may you continue to find your greatest waking potential.This session is suitable and recommended for repeated listening, and regular listening will help compound positive suggestions and / or your own positive results. The end of this session will offer suggestions for drifting and dreaming into a naturally sound and refreshing bedtime sleep. Do not listen to this recording whilst driving or operating machinery. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. Please always consult your health care professional for your best advice in all medical issues. All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive experience.Peace & EnjoyGarden Music Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/