Tina Sacchi welcomes you to I Sleep, Sleep, Sleep Soundly Now, A Complete Audio Set: Preparing to Sleep Checklist, Connecting with Serenity Meditation, & I Sleep, Sleep, Sleep Soundly Now Hypnotherapy/Hypnosis. Tina has helped many people with sleeping problems, including insomnia. She also suffered from various forms of sleeping issues. Based on her own personal and clients experiences, Tina guides you through a checklist, Preparing to Sleep, a meditation, Connecting with Serenity, and a hypnotherapy/hypnosis session, I Sleep, Sleep, Sleep Soundly Now, to help you release issues at the root and replace them with tranquil, peaceful, and healthy sleep. Each and every time you listen to this, you will connect at different levels and receive benefits, so enjoy it as often as you feel called. Let s all look forward to sleeping soundly each night. It is our birthright to get rest and be healthy. Let s sleep on it! Track One: Welcome (2 :29) Track Two: Preparing to Sleep (Checklist) (11:19) Track Three: Connecting with Serenity (Meditation) (9:37) Track Four: I Sleep, Sleep, Sleep Soundly Now (Hypnotherapy/Hypnosis) (29:07) Adequate sleeping is a cure for many dis-eases and issues whether physical, emotional, mental or spiritual. Let s all prepare and seduce ourselves to sweet, calming, delicious and rejuvenating sleep. Let's use the tools in this audio set. Got issues? Let s sleep on it! Tina G. Sacchi Heal Yourself, Heal the World.TESTIMONIALS:"Insufficient Sleep Is Epidemic. According to a 2006 Institute of Medicine study,"an estimated 50-70 million US adults have sleep or wakefulness disorder" (noted on CDC website). I wish I could introduce all of these people to Tina Sacchi's new audio set! Tina has gone beyond the typical relaxation meditation CD to create a unique complete sleep system. The"Preparing to Sleep Checklist" is excellent and encompasses some concepts and ideas that were completely new to me, and some I have seen previously in various resources, but never so succinctly in one place. Anyone who has sleep difficulties should try this set." ~Dr. Scott, Physical Therapy"I love this new CD set! Tina's voice is very soothing and the music is intoxicating. The checklist has helped me create a more peaceful sleep environment. This CD set is perfect for anyone wishing to have a more restful night's sleep. Makes a perfect gift for yourself or someone you love. Tina Sacchi is a Master in Holistic Alternative Arts, which includes Hypnotherapy, Energy Healing (Reiki/Shamanic), Mysticism, Chakra Balancing, Soul Path Guidance, Past Lives Resolve, Raw Food Coaching and Life Event Ceremonies. Visit her www.TinaSacchi.com for upcoming events and information on her international radio show." ~Vicki"I am so pleased to have this wonderful Sleep CD and it has been very effective in helping me get wonderful sleep at night. I am a veteran who has experienced challenges with PTSD and served in Iraq in 2003. Importantly, I know that I have to take extra good care of my body. Sleep is very important and healing for me, because it helps my symptoms decrease a lot. I am always a happy camper when I experience a good night's rest. :)I have been looking for natural ways to help myself receive real rested sleep. I am very happy to say: this CD is Perfect and Divine in helping me prepare for sleep and falling to sleep. The first 2 tracks explain how to set up your sleep area for sleep and it is very enlightening. It is clear and complete and I embrace it. I am so grateful to have these helpful sleep suggestions that Tina has created. I love applying lavender to my body and I am establishing a relaxing routine every night for sleep. For me, it is well worth the effort. It truly makes a positive difference in helping me relax and fall asleep. :)The third track is a wonderful Serenity Meditation that helps me to connect with my Spirit. This helps me to go deeper in my meditations and works great for falling asleep. I feel so peaceful and joyous when I listen to this CD. :)The last track is the Divine Magic for helping me get to sleep at night. I play this track every night to put me to sleep and before I know it, I am in a deep sleep. The energy of Tina's voice is so Peaceful, Loving and Positive and my body and mind just relaxes within seconds, allowing me to get real rested sleep (deep sleep). I have been wanting to find the Perfect CD that would truly help me to fall asleep and this one is it: amazing and complete! As Tina states, sleep is priceless. I feel this CD is a miracle, as it has helped me to sleep better and heal. I am grateful for the small things in life that are Big (I sleep, sleep, sleep). I am very grateful and thankful for this Beautiful and Transformational Sleep CD. I highly recommend this CD. Namaste and Sweet Dreams!" ~ Ken, Iraq VeteranMission To enlighten individuals with spiritual insight that will help them achieve their highest purpose. To assist individuals' development of spirit and their alignment with peace, harmony, unity, clarity, prosperity, and enlightenment. To inspire spiritual growth without limits. To bring people together and create an enlightened community.