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Compassionate Self-Statements and Self-Soothing Exercises
Kim Fredrickson
语种: 英语
发布时间: 2013-03-13
专辑《Compassionate Self-Statements and Self-Soothing Exercises》 简介
该专辑下的音乐信息
共有
34
首
名称
歌手
Self-Compassion Helps All Our Relationships
Kim Fredrickson
Taking On a Waiting Stance
Kim Fredrickson
Soak in Compassion a Good Friend Would Have for You
Kim Fredrickson
Compassion for My Needs
Kim Fredrickson
Looking to Others for Validation
Kim Fredrickson
Introduction
Kim Fredrickson
Forgiving Ourselves
Kim Fredrickson
Practical Tools to Talk to Myself More Kindly
Kim Fredrickson
Responding With Genuine Repentance
Kim Fredrickson
Abdominal Breathing
Kim Fredrickson
Learn to Let Things Go That We Have Against Ourselves
Kim Fredrickson
Being a Good Steward of Myself
Kim Fredrickson
Treating Yourself With Kindness
Kim Fredrickson
Look for Occasions Where You Feel Cared About and Blessed
Kim Fredrickson
Learn to Release Pain Stored in Your Body
Kim Fredrickson
Creating an Imaginary Container
Kim Fredrickson
A New Way of Seeing Mistakes
Kim Fredrickson
Changing How I Talk to Myself
Kim Fredrickson
Building a Healthier Relationship With Myself and My Emotions
Kim Fredrickson
As We Close
Kim Fredrickson
Understanding for What I Have Not Learned
Kim Fredrickson
Practice Holding Onto Yourself
Kim Fredrickson
When We Are Stuck
Kim Fredrickson
Protective Nurturing Person
Kim Fredrickson
Peaceful, Conflict-Free Place
Kim Fredrickson
Addressing the Bully Inside
Kim Fredrickson
Realize the Need for Self-Soothing
Kim Fredrickson
Soothing Yourself With the Butterfly Hug
Kim Fredrickson
Responding to Yourself With Grace and Truth
Kim Fredrickson
Giving Without Resentment
Kim Fredrickson
Soak in Something Good and Positive That Is Happening in Your Life
Kim Fredrickson
How God Sees Us
Kim Fredrickson
Let Distress Go; Let Love and Acceptance In
Kim Fredrickson
Don't Forget About Including You
Kim Fredrickson
