New Age music containing healing frequencies and pink noise. Most people are generally laid back but it is easy to get stressed. Reading about alternative medicine or anything out the ordinary could be very useful. There are an abundance of certain frequencies, sounds, and meditation techniques that can possibly be beneficial to a person's health. For instance, the Schumann Earth Resonance frequency, 7.83hz, and Solfeggio frequencies are very fascinating. This frequency specifically has help members of the Watching for Angels family overcome insomnia, and restlessness at night. Everyone should try to use different frequencies to experiment. Some are credible and some are not, because everyone's body is different. So, Watching for Angels have specially created frequencies for certain purposes. But please remember, these frequencies are not intended to cure or treat any illness.