'seizetheday (시즈더데이)'의 첫 번째 정규 앨범 [THE LAST]내 20대의 처음부터 마지막까지 서로 모든걸 내어줄 것처럼 사랑했던 그녀와 헤어지고 난 후생살을 도려내는 듯한 아픔이었던 마지막 순간들을 이 앨범에 기록하고 싶었다.우린 서로에게 최선을 다했고, 서로를 위한 그 최선의 결말이 결국 이별이었다는 것을 인정하고 받아들일 수 있을 때까지나는 편지를 쓰듯 그녀에게 하고 싶었던 말들을 한줄 한줄 가사로 써내려갔다.이 앨범을 완성하고 내 머리는 이제서야 그녀를 비워냈지만 내 가슴은 영원히 그녀를 기억할 것이다.Credits1. 송도신도시 (Intro)Composed by seizethedayArranged by seizetheday, wavytrblMixed by seizethedayMastered by seizetheday2. 나비처럼Lyrics by seizethedayComposed by seizethedayArranged by wavytrblMixed by James ChildMastered by Headbang3. BaboLyrics by seizethedayComposed by seizetheday, 황득경, Hollow YoungArranged by seizetheday, 황득경, Hollow Young, nemAPiano by 황득경Bass by 최진배Drum by nemAClarinet by LETHEMixed by HeadbangMastered by Headbang4. 그날 그대로Lyrics by seizethedayComposed by seizetheday, nemA, AkiArranged by nemA, AkiAdditional Guitar by Hollow YoungMixed by HeadbangMastered by Headbang5. 똑같을까 (Feat. 강민수(AQUINAS))Lyrics by seizetheday, AQUINASComposed by seizetheday, AQUINAS, Beatznco, binvertArranged by Beatznco, binvertMixed by HeadbangMastered by Headbang6. How do I (Feat. Hash Swan)Lyrics by seizetheday, Hash SwanComposed by seizetheday, GuardArranged by GuardMixed by slimdannyMastered by Headbang7. 가르쳐줘요Lyrics by seizethedayComposed by seizetheday, KANABEATSArranged by KANABEATSAdditional Guitar by Hollow YoungMixed by seizetheday, CiaNoMastered by CiaNo8. Your weddingLyrics by seizethedayComposed by seizetheday, Hollow YoungArranged by Hollow YoungMixed by 미소년 (misonyeon)Mastered by CiaNoArtwork by So E